Hypnotherapy Videos
I have created a couple of hypnotherapy videos that I have uploaded onto YouTube. Please check them out and feel free to share.
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Stress Reduction. "The Beach".
This is an audio hypnotic recording to help reduce or eliminate stress. Before watching or listening to get the most from this recording. Close the doors, turn off the phone, make sure the kids are asleep, kick back and relax. Take a few deep breaths, and then press play! |
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What is Stress, and how do I deal with it?
In this video I explain what stress is, what effects it has on the person's health and why hypnotherapy is so effective in dealing with it. I also explain why, if not dealt with, why stress is so dangerous. |
